Feeling Dizzy? One of These Culprits Could Be to Blame

Dizziness is a common complaint among seniors, but it does not need to be a fact of life. With the right care, dizziness can often be treated. Here are five things that can cause dizziness and what can be done to treat it.

Signs You Are SAD: Understanding Seasonal Affective Disorder

Having SAD is more than just feeling a little sad. It is also known as seasonal depression and can cause people to feel hopeless and depressed every year when winter hits. From risk factors to treatment options, here are five things to know about SAD.

Do You Feel Off-Balance? It Could Be Your Hormones

Most of us really try to make healthy decisions, but if you are struggling with a low energy level or unexplained anxiety or weight gain, your hormones may be off-balance.